Whole Foods For Everyone
Have fun learning the essentials of whole food nutrition and food preparation in this information packed cooking class. This class covers all the basics. Great for beginners or experienced home cooks who want a refresh.
Whole Foods For a Growing Family
The essentials of child and family nutrition, how to create healthy meals and snacks that kids love, information on beneficial supplements for kids and parents, and info from class in packet to take home.
Mama's Playing in the Kitchen
A fun and community oriented class designed for a small group of moms and caregivers to learn new ideas on how to better provide healthy foods for their families
Cleanse and Detoxify
Cleansing is essential for anyone who wants to maintain a healthy body. Learn why and how to cleanse in a safe and efficient way for your body, age and lifestyle.
Raw Food Preparation Class
Learn how to make delicious meals all from vegan, living plant food; fruits, vegetables, sprouts, nuts, seeds and seaveggies!
Custom Private Classes
The goal of this program is to provide a customized food preparation class specifically for your individual dietary needs. Classes can be geared for an individual or group.

Custom Private Classes

What's fun about a private customized class is that anything goes. This class is just for you and your group. Through an initial consultation, we will create an outline of exactly what you want to learn in a session length of your choice ranging from 2-4 hours. Everything from your diet direction, kitchen appliances, lifestyle, budget, shopping, food preparation and of course cooking are all addressed.

Another option:
Receive a private class for you and or a group with the curriculum of any one of my designed classes as listed on my classes page.

Contact me to discuss the possibility of creating a private, customized class for you and or a group.

Cost of class varies on size, length and cost of food.